I gained ten pounds this summer (HOW?) and I would like it to go away now. The only way I know how to lose weight is to basically starve myself and I would rather not do that anymore. I don’t eat a whole lot to begin with, so cutting out 500 calories or whatever isn’t practical. And if I eat healthier foods then I end up with more calories than I get now. So if someone could teach me how to exercise or something, that would be very helpful.
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endless-enthusiasm reblogged this from feelingsareboring and added:
Cutting calories...actually easier than you might think, just look at nutritional content...
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doityourselforgasms said:
Maybe the ten pounds you gained is from gaining muscle? The only form of excersise i do is ride my bike, walk or do yoga.
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feelingsareboring posted this
